recipes:chickpea_salad

Mediterranean Chickpea Salad

Equipment

Large mixing bowls

Ingredients

2 cups cherry tomatoes, halved or quartered can mix red and yellow, use grape quartering tool
2 cups cucumber, diced/sliced
1 can drained chickpeas
1/2 cup chopped mint
1/2 cup chopped parsley can sub or add dill
1/2 red onion, diced/sliced can sub pickled
1/2 lemon
1/4 cup olive oil
2 tbsp red wine vinegar
1/4 tsp salt
1/4 tsp pepper

Steps

Mix vegetables 2 cups sliced cherry tomatoes, 2 cups diced cucumbers, 1 can drained chickpeas, 1/2 cup chopped mint, 1/2 cup chopped parsley, 1/2 sliced red onion
Mix in dressing drizzle olive oil, 2 tbsp red wine vinegar, 1/4 tsp each salt and pepper, squeeze of lemon
Let sit at 30-60 minutes before serving

recipes/chickpea_salad.txt · Last modified: 2025/09/21 10:18 by Ambitious Mango